Appendix F1 - Food Amounts Booklet

Food
Amounts
Booklet

Please, keep this near your phone

Squares and Rectangles

Adapted from: Van Horn LV, Stumbo P, Moag-Stahlberg A, Obarzanek E, Hartmuller VW, Farris RP,
Kimm SY, Frederick M, Snetselaar L, Liu K. The Dietary Intervention Study in Children (DISC): dietary
assessment methods for 8- to 10-year-olds. J Am Diet Assoc. 1993 Dec;93(12):1396-403.
Modified by Alejandra Valencia, Mary Stevens, Nutrition Coordinating Center, University of Minnesota
for the Hispanic Community Health Study, Study of Latinos, 2007.