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Before you know
you’re pregnant...

One of the strongest instincts of life is to
protect your baby. But you don’t have to wait
until you see your baby for the first time. You
can start taking care of your baby today before
you become pregnant.

Folic Acid
The B vitamin folic acid can help
prevent some serious birth defects of
the baby’s brain and spine.
That is why it is so important to take
folic acid... even if you’re not planning
to have a baby yet. Unplanned pregnancies
happen every day. You can get folic acid
in a multivitamin and in some enriched foods
such as breakfast cereals.
Getting enough folic acid requires a small
effort, but it can make a big difference.
Information: 1-800-232-4636 (CDC-INFO)
www.cdc.gov/ncbddd/folicacid

Every Woman,
Every Day!
01/2009 CS124502

099-6981