Details of Interventions

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Interventions to Reduce Shoulder MSDs in Overhead Assembly

Details of Interventions

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Details of Interventions














































Tool Support (TS) Intervention



TMMK has pilot tested an articulating tool support device (TS) as an engineering control to reduce muscular loading as a countermeasure for the problem of overhead work and its contribution to shoulder-related MSD symptoms. The TS includes an articulated arm with multiple spring-tensioned joints originating from a dolly mounted base that can be moved with the assembly line. The device enables workers to maneuver tools as if they are weightless, but without loss of range of motion. The TS unloads the mass of the tool from the employee, potentially saving the employee from 48 minutes of supporting a 4.5 lb load above shoulder height over the course of a two-hour work period. The TS device is not believed to change working posture or the duration of time the employee’s arm is held elevated (a hypothesis that will be tested in study phase I). It is, however, expected to reduce scapulohumeral shoulder muscle fatigue accumulated over the work shift. TMMK has found that the intervention is widely accepted by employees on the chassis assembly line and, based on a few anecdotal reports, has reduced shoulder symptoms and discomfort among these employees.

The tool support contains a gimbal mount for a pistol grip nut running torque tool that is suspended at the end of the articulating arm. Adjustment of spring tensions are “tuned” to the mass of the tool supported. See Figure 1.





Figure 1. Tool support intervention.




Exercise Intervention



TMMK has previously pilot tested a “shoulder school” exercise program (E), developed and administered by a physical therapist, to condition the musculature of the employee’s shoulder complex and improve their musculoskeletal responses to overhead work. This program is similar in design to therapeutic exercise programs designed to modify motion and muscle activation abnormalities that are believed to be pervasive amongst those whose occupation requires significant exposure to humeral elevation and overhead work (Wang et al., 1999; Bang and Deyle, 2000; Ludewig and Borstad, 2003). The general strategies of these programs include: (1) strengthening of serratus anterior and the rotator cuff musculature; (2) enhancing normal patterns of scapulohumeral motion that reduce activation of upper trapezius, and (3) stretching to reduce “tightness” (shortness) in pectoralis minor and the posterior capsule of the glenohumeral joint. The “shoulder school” program was evaluated by Toyota in a quasi-experimental pilot test with six employees over a four week time period. Four of the six participants realized appreciable gains in functional capacity in four weeks. During that period study participants reported an 83% reduction in ratings of discomfort and the percentage of work shifts in which these employees reported experiencing no shoulder discomfort or fatigue increased from 53% to 92% (Burton and Jones, unpublished internal report).

Table 1 lists the specific exercises in the shoulder exercise program.

Table 1. Summary of Relevant Exercise Programs for Occupational Shoulder Pain. (Shown with representative studies of preventive exercise programs for shoulder pain/symptoms.)

Target joint, muscle, or movement

L.L. Anderson et al. (2010)

C.H. Anderson et al (2011)


Bang and Deyle (2000)

Ludewig (2003)

Borstad et al (2009)

Camargo et al (2009)

McClure et al (2004)

Burton and Jones

Toyota -** Unpublished

Stretch of Posterior capsule



Cross body adduction of humerus; passively increase stretch with opposite arm

Cross body adduction of humerus; passively increase stretch with opposite arm

Cross body adduction of humerus; passively increase stretch with opposite arm

Cross body adduction of humerus; passively increase stretch with opposite arm

Cross body adduction of humerus; passively increase stretch with opposite arm


Stretch of Pectoralis minor



Forearm on a wall, lean inward

Hand on walls of a corner of a room or doorway, lean inward

Hand on walls of a corner of a room or doorway, lean inward

Hand on walls of a corner of a room or doorway, lean inward


Forearm on a doorframe, lean inward

Stretch of Rotator cuff







Hold towel behind back, use other arm to pull towel up the back


Stretch of Upper trapezius





Seated, lean head left, drop forward and rotate chin to the right. Increase stretch passively using other hand.

Seated, lean head left, drop forward and rotate chin to the right. Increase stretch passively using other hand.


Standing, lean head left, drop forward and rotate chin to the right. Increase stretch passively using other hand.

Selective Inhibition of Upper trapezius




Relaxation of upper trapezius when elevating humerus overhead





Strengthening Serratus anterior


Push-up plus (modified)

Elbow push up plus

Lying scapular press with dumbells

Push-up plus

Seated push up plus with band


Wall push up

Strengthening Rotator cuff

(external rotation)



Horizontal extension with external rotation (with bands)

External rotation with bands

Upper arm at side and upper arm abducted

External rotation with bands

External rotation with band


External rotation with bands

Strengthening lower and upper trapezius - scapular retraction

Shoulder shrugs (dumbbell)


Standing rowing with band



Standing rowing with bands

Shoulder pull backs with bands

Shoulder pull backs with bands

Strengthening lower trapezius - scapular depression


Seated press-up

Seated press up





Elbows in back pockets

Strengthening Abduction

(glenohumeral)

Lateral raises (dumbbell)


Reverse flies (dumbbell)


Scaption with band



Abduction with band (scaption)



Strengthening Flexion

(glenohumeral)

Front raises - shoulder flexion (dumbbell)


Shoulder flexion (elevation) with band






























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AuthorLowe, Brian D.
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