Formative Research for MyPlate Kindergarten Curriculum Materials

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Attachment N – Food Preparation Activitiy

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Expiration Date: 1/31/2016

Friendship Pocket
a
! Pick
Protein

Fold a slice of turkey
or ham. Put it in the
pita pocket.

" Veggie
Time

Tear lettuce or spinach.

Choose a
Fruit is Fun
% Greens
#
$
are Good
Cheese

Add greens to pita.

Put cheese inside pita.

Eat apples or grapes
with your pita pocket.
Enjoy your MyPlate
meal with friends.

Ingredients
Grain
pita bread

Protein
turkey or ham

Vegetable
lettuce or spinach

Dairy
yellow or
white cheese

Fruit
apple slices or
grapes

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OMB Control # 0584-0523

Expiration Date: 1/31/2016

Crunchy Rainbow Wrap

! Get Started " Paint
the Sky

Lay your tortilla flat.

% Get
Colorful

Spread some cream
cheese onto the tortilla.

Red
red pepper strips

the
# Roll it Up $ Taste
Rainbow

Use the different
veggies to create a
rainbow on your tortilla.
Leave some room
around the edges.

Fold in sides of the
tortilla. Start at one
end and roll your
tortilla up tight.

Let an adult cut your
wrap in half. Enjoy your
colorful snack.

Green
snap peas

Ingredients

Choose Vegetables
Yellow
corn

Tortilla

red beans

shredded
purple cabbage

spinach

Orange
carrot shreds

chopped tomatoes

Blue/Purple

yellow
pepper strips

radicchio
shredded lettuce

Cream Cheese
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OMB Control # 0584-0523

Expiration Date: 1/31/2016

Fruit-a-licious Breakfast Cup
Add Some
Pick Fruit
Make a
! Start
"
%
#
Layering
Crunch
Pattern

Spoon yogurt into
your cup.

Spoon cereal on top
of the yogurt.

Add some fruit on
top of the cereal.

$ Enjoy

Add more yogurt,
then cereal, then fruit.
apple

pineapple

Ingredients
Choose your favorite fruits

raisins
Yogurt

mango

blueberries

banana

Cereal
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OMB Control # 0584-0523

Expiration Date: 1/31/2016

Food Group Friend

! Get a Head

" Make a Face

Put a grain on your plate.

% Hair or Hat?

Pick fruits, vegetables, and
protein to make eyes, nose,
and a mouth. Have fun and
be colorful!

Ingredients

Choose a dairy food and
cover the head.

Your
# Name
Friend

Have you used a food from
each food group? If so, enjoy!

Choose your favorite ingredients from every group

Grain

Protein

Vegetable

Dairy

Fruit

Rice cake, English
muffin or bread

Beans or egg

Carrots, celery, broccoli, tomatoes,
snap peas, cucumber, or bell pepper

cheese

blueberries, bananas, raisins,
apples, or grapes.
s
sin
rai raisins

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